Sexing The Brain

Ladies, when life gets hectic and work becomes overwhelming, how many of us truly want to put aside the time to get our swerve-on? It seems like it comes in a distant second to a hot bath, flannel sheets and good night's sleep. But, what if I told you that amazing multiple orgasms were within reach to really ease your stress?

I kid you not. Though it seems like magazines are constantly touting the 20 minute orgasm and other such nonsense, realize that mind-blowing orgasms are just that: in the mind. Would Girl Friday steer you wrong?

So, first you need to spend some time with yourself. Lock your lover out, cart the kids off to the country, shut your dogs in the garage. This is You Time.

After taking a relaxing bath or shower, lay down on your back with your knees bent. Resist the embarrassment factor of feeling like you're at the gynecologist's. In fact, clear your mind of absolutely everything. This is about getting rid of your mental blocks which we all know can hinder a really fabulous orgasm. In fact, I'm sure you can recount when you were on the verge of climaxing and lost it by thinking about it more times than you care to remember.

Anyway, clear your mind and focus on breathing. For any of you who have done any yoga, you'll know this is called circular breathing. Breathe in through your nose and exhale through your mouth. On the inhale, roll your hips upward. On the exhale, flatten your back and tighten your PC muscles. For those of you not doing your Kegel exercises, the PC muscles are the ones you use to stop your urine flow. Practicing tightening and releasing these muscles will give you a more intense orgasm. Slowly, keep repeating this. This movement may even stimulate your G-spot or clitoris.

Next, you'll need to visualize. Yogis believe the body is divided into seven chakras or energy centers and the goal is to light the chakras. The chakras are located at the center of the body and you'll need to visualize energy flowing into these areas.

Use your mind to begin to pull in energy from the earth/atmosphere into the perineum (the area between your anus and your pussy). Build fire in the sex center (1st and 2nd chakras). Circulate the energy back and forth. When this area is well "lit," go up to the belly area and start circulating from the genital area to the belly, around and around (2nd and 3rd chakras). Circulate until the fire is burning stronger.

Go to the next level - the heart. Circulate from belly to heart, belly to heart (3rd and 4th chakras).

Now try the throat. Circulate from heart to throat, heart to throat (4th and 5th chakras). When the energy moves up, you may automatically make some sounds. If not, you can consciously make sounds, as this helps to open the throat for the energy to move up. Keep circulating between the heart and throat, until you feel the energy move up to the Third Eye.

Circulate the energy from throat to Third Eye (in the middle of your forehead), throat to Third Eye (5th and 6th chakras).

Circulate from the Third Eye to the top of your head (7th chakra). At a certain point it may feel like the energy is shooting out the top of your head, like water out of a hose. Soon, you will kick into full body orgasm. Go with it. Your breathing patterns will change. You may scream, you may "melt," you may laugh hysterically, you may feel your back arch and your fists may clench. Remember that practice makes perfect and you may learn to ride the waves for a very long orgasm indeed. Happy hunting!

Until next week, meet all your needs and desires.

Did you like this tip?

Please take a moment and tell us what you think about our tips. Click here to tell us what you think about Sexing The Brain